Here’s a quick movement prep exercise for anyone who needs to loosen their hips; and it’s especially good for tennis players.
Also, it’s a great video with our very own Anthony Slater
Julianne Erickson
Performance Specialist
Here’s a quick movement prep exercise for anyone who needs to loosen their hips; and it’s especially good for tennis players.
Also, it’s a great video with our very own Anthony Slater
Julianne Erickson
Performance Specialist
Categories: Uncategorized
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